Top Fitness Hashtags To Use For Instagram in 2024

If you are aiming to become a fitness influencer on Instagram, you’re not alone. The fitness hashtags industry has gained an incredible reputation among Instagram users and is now one of the most popular niches for influencers.

You must have probably heard about the power of #hashtags and how they can get you closer to becoming an Instagram influencer. But do you really know which fitness hashtags you should be using and how you should be using them? So, let’s find it out!

The Best Fitness Hashtags For Instagram

We’ve delved into Instagram’s fitness niches and curated a list of the finest hashtags for your related posts. From building hashtags to motivation and yoga, we have everything you will need to be trending and increase your Instagram followers.

Explore These Top FITNESS Hashtags


Fitness is a craze going around in today’s world. Who wouldn’t want to be healthy? In addition, social media platforms are flooded with fitness related feeds where you can easily find loads of amazing content. There are numerous workout plans, along with various different diet types and loads of exercises that cater to different body types. You may find fitness content easily, but are you sure it is related to your type and choice? The easiest way is to use a set of relevant hashtags.

Let’s check out with a set of the most popular Instagram hashtags for fitness in general. These are some best fitness hashtags that will help you reach your relevant health plan and people with every post.

Additionally, include these hashtags alongside other niche-specific fitness hashtags for Instagram. This will create a relevant set of hashtags, thereby helping you reach the right audience.

#Fitness

#Gym

#Fit 

#InstaFit

#FitnessAddict

#FitnessModel 

#FitLife

#FitFam 

#FitnessJunkie

#FitBody 

#FitnessChallenge

#FitMom

#FitnessLifestyle

#Fitspiration

#IGFitness 

#FitnessDedication

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Incorporating HEALTH into Your Fitness Hashtags

Sharing your personal healthy lifestyle and habits on Instagram is a major way to keep your fitness community inspired and engaged. People go through various exercises and diet plans they find online but mostly none of it helps. This is where you have an opportunity to share proper health plans that you follow along with your results. So now with all your postings people can actually see the difference and changes you went through with your routine. This creates a sense of trust among your followers. Now when you post your journey and progress on Instagram you can try some of these wellness and health-related hashtags. You can include your breakfast pictures, morning routine, healthy recipes, nutrition tips, and meditation.

#HealthyChoices 

#HealthyLifestyle

#HealthyEating 

#Healthy 

#HealthyFood 

#HealthCoach 

#HealthyLiving 

#HealthIsWealth 

#FitnessJourneyHealthAndWellness

#HealthySnacks 

#HealthyRecipe

#GetHealthy

#Nutrition 

#CleanEating 

#MindBodySoul

#HealtyTips 

#EatHealthy 

#Health 

#HealthyDiet

#NutritionTips

Fitness Hashtags - Top Health Hashtags

Top MOTIVATIONAL Hashtags

Currently, lots of people use Instagram for encouragement and motivation. These motivations can include starting a healthy lifestyle, exploring new exercises, or approaching weight loss. Suppose, if you are trying hard to maintain a healthy life but your work-life balance isn’t supportive enough. So now you’re just ready to drop all your progress and discontinue. But suddenly you scroll through an amazing post with great motivational factors. Don’t you agree it creates positivity to continue? Similarly it also helps you to maintain a positive mindset when you spread this positivity through motivational posts.

Motivational posts are very popular on Instagram. Using these relevant fitness hashtags will also help you to create a following of inspiration seekers. People who are ready to give your posts the love they usually deserve. Try some of these.

#Motivation

#WorkoutMotivation 

#JustDoIt 

#NoExcuses 

#DreamBig 

#WorkHard 

#MondayMotivation 

#YouCanDoIt  

#GoGetIt 

#FitnessProgress 

#NeverSettle 

#GymMotivation 

#Motivated 

#FitnessQuotes 

#GetFit 

#FitnessMotivation 

#BodyConfidence

Enhance Your Yoga Journey with These Top Fitness Hashtags

In today’s scenario, yoga spearheads the movement towards mental health and body positivity, serving as a refuge. In a world filled with chaos, people incessantly rush through their days without respite. Thus many people have adapted to yoga as it provides physical, mental, emotional and spiritual well-being. Instagram is the perfect place for all Namaste seekers to get their day-to-day dose of guidance, motivation, and ideas for better practice.

Regardless of whether it’s the beginning of your yoga journey or you want to share your passion with other yogis, consider sharing your posts and videos on Instagram. Moreover, utilize these fitness hashtags, since they can help you connect with users genuinely interested in health and fitness. As a result, this enables you to share your journey and accomplishments with people who sincerely appreciate your efforts.

#Namaste

#Yoga 

#Yogi 

#YogaLove 

#YogaAtHome 

#EatSleepYogaRepeat

#YogisOfInstagram 

#MentalHealth 

#Flexible 

#Bakasana 

#YogaPractice 

#YogaGirl 

#YogaEveryday 

#YogaChallenge 

#YogaPose 

#YogaInspiration 

#YogaFlow 

#YogaLifestyle

#YogaGram 

#YogaJourney

yoga hashtags for instagram

Muscle-Building Success through BODYBUILDING Fitness Hashtags

For those who are dedicated bodybuilders, documenting progress significantly encourages followers’ participation. Instagram is brimming with individuals seeking routines, tips, and new trends in bodybuilding. Therefore, positioning yourself to provide valuable content is crucial.

If your posts are all about muscle gain, heavyweight lifting, and body transformation, then use these bodybuilding hashtags for Instagram. To get you in front of people who are exactly for your type of content.

#BenchPress 

#Pullups 

#DeadLift 

#AbsWorkout 

#StrenghtTraining 

#StrongBody 

#BeastMode 

#LiftHeavy 

#GetBig 

#BodybuildingMotivation 

#Gains 

#MassMonster 

#Bulking 

#BodyBuilder 

#BodybuildingLifestyle 

#LoseFatGainMuscle 

#BodyTransformation 

#Bodybuilding

Smash Your Goals with These Top FITNESSGOALS Hashtags

Dreaming of a fit and healthy life isn’t sufficient. Instead, individuals must set clear goals to meet their needs. For those who dream and have set fitness goals, sharing your journey on Instagram is essential.

The amazing set of hashtags that we provide will be of great help to set and track your fitness goals. Subsequently, These hashtags will allow you to share your goals with other people seeking fitness. Other than that they provide you with inspiration from other fitness enthusiasts who have achieved similar goals. 

Ultimately encouraging you to push yourself and strive for greatness, as well as those who follow and track your achievements.

#FitGoals 

#FitnessGoals

#GoalSetting

#Goals

#Recipetosuccess

#Wellness

#Success

#Fitnessjourney

#Fitnessvlogger

#Fitnessphysique

#Fitnessblogger

#Selfcare

#Fitnessworld

#fitgram

#instafitness

Embrace a HEALTHYLIFESTYLE with Top Fitness Hashtags

Opting for a healthy lifestyle includes your overall mind, body and soul. Here you have to pay attention on a holistic level for your well being. In fact, following a healthy lifestyle is a strong indicator that you are sticking to a healthy regime. 

All of your knowledge providing nutritional tips, work-life balance, self care and mental well-being is valuable. So before sharing you have to make sure your knowledge actually reaches out to the proper audience. Now, when you share your tips and tricks on Instagram using these amazing hashtags, your target audience won’t miss anything.

#healthyme 

#health 

#mind 

#body 

#bodypositive 

#lifelesson  

#selfcare 

#selfworth 

#positivemindset 

#dietplans 

#healthyfoodquotes 

#smilemore 

#wellbeing 

#mentalhealthmatters 

#lifestyle

Fitness Hashtags - Healthy Lifestyle Hashtags

Dominate Your Runs with These Top RUNNING Fitness Hashtags

Are you a runner looking for more connections with people who enjoy the same passion? Well you don’t have to wait anymore with a social platform like Instagram. Here you are provided with an opportunity to share your success story, your achievements as well as your milestones.

Instagram allows you to connect with other runners as well as with running communities where many like you group together. You can not only share but also gain knowledge about current tactics through Instagram. Try to provide tips and advice on running techniques and plans to other people who share your passion. Also, you get an opportunity to stay up-to-date with the latest techniques through your running community. All you need to do is make use of some specific hashtags that will help you connect with the right people.

#workoutfit

#fitnessgear

#sports

#nikeairmax

#instarunning

#running

#runningtips

#freerun

#nikerunning

#run

#getoutside

#instarunners

#runningshoes

#runhappy

#runningmotivation

Intensify Your Workouts with Top HIIT Fitness Hashtags

HIIT is an intensive anaerobic exercise where you workout till the point of exhaustion with a brief recovery period. As you know, In today’s fitness conscious world, lots of people want a quick hand at workout to stay fit. According to research, HIIT burns 25 – 30% more calories as compared to any other form of exercise. So if you are an HIIT enthusiast, a great opportunity awaits you at Instagram.

You can connect with the HIIT community on Instagram where you can find people with shared interests and meaningful connections. This connection will provide you with the latest and best working ideas and tips for HIIT workout. Additionally, you can share your workout routines and ideas in the form of posts and videos with connected meaningful people. However, if you want to grow beyond your community, using proper hashtags along with your content is a helping hand. Here we have amazing hashtags for you which you can combine with relevant niche to attract target audience.

#hiitworkout

#hiit

#hiitathome

#staystrong

#cardioworkout

#workout

#workoutroutine

#getitdone

#homeworkout

#fullbodyworkout

#hiittraining

#fullbodyroutine

#hiitburn

#hiitcardio

#bodyweightworkout

Fitness Hashtags - Cardio workout hashtags

Lift More with Top WEIGHTLIFTING Fitness Hashtags

Did you know weightlifting was practiced by both ancient Egyptians and Greek societies? Well that’s amazing. New research also shows that weightlifting has surged in popularity due to various health benefits. This can be a great sport until you do it wrong.

Don’t you think other than researching on the internet, actual connection with practiced weightlifters will be more helpful? In this case, try to build relevant connections with trained and practicing weightlifters that actually share their experience with you. They are the ones who can share different techniques and training programs that actually work.

Similarly, you can even share your knowledge with relevant users advising them with techniques you have learnt. Also, keep your audience updated with your achievements and progress you make in your journey. This will make your users look forward to you, ultimately inspiring them at the same time. Using proper hashtags will make sure you reach a wider and relevant audience.

#weightlifting

#athlete

#weights

#squats

#powerlifting

#physique

#muscleandheath

#weighttraining

#workoutvideo

#weightlifting

#bodyweight

#diet

#gymshark

#functionaltraining

#powerworkout

Fitness Hashtags - Weightlifting hashtags

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Mastering Fitness Hashtags: Making Them Work for You

While knowing the right hashtags to enhance visibility is crucial, it’s also important to understand that hashtags make your posts searchable by category and location. Also it helps you to connect with people who want to find your brand.

But it is not quite as simple as throwing on a few hashtags on any old post. So, here are a few of our top tips to make hashtags work for you.

Find your brand’s best time to post

Sure, you might think that chiseled abs and the newest Lululemon gear are sexier than the data. Leveraging when your users are actually online is what will set you apart from your competition.

Keep a repository of hashtags ready to go.

This simple tip will save you oodles of time. Additionally, keep a simple note with your standard hashtags. In fact, you could even have a few versions for the different kinds of posts which you regularly use to post.

A simple note on your phone or computer will do the trick. Basically it means that if and when your team grows, you can easily share the preferred hashtags.

You will still need to adjust and refine each post to ensure the hashtags are relevant to individual post. At least this will give you a better head start. Now you don’t want to simply use the exact same long list of hashtags again and again. Thus having a list to choose from can help if you are small business owners trying to do everything yourself.

Think about how many hashtags to use on each post

There may not be a perfect number that merely applies to all the Instagram accounts, industries or brands. Rather it is worth having a strategy to help decide how many your users seem to prefer.

As of now 30 is the limit of hashtag you can use on a post. In this Bustle post, they suggest there is no such magic number. Eventually, it is all about finding what works best for you.

Sprout Social also suggests to look at how many posts similar brands are using. Along with tracking your engagement using a different number of hashtags.

Get specific

While popular hashtags suggest that your posts will be seen by the masses, there is the danger of using something too broad. This will lead your posts to get buried in an ocean of content.

Try using more specific hashtags or niche hashtags if you want to reach more potential customers rather than more eyeballs. So, if you are looking for a smoothie bar in Bondi, Sydney, try #cleaneats #sydeny #BondiHealth. Using the location-specific tags also helps there – ensure people know where to find you.

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7 Rapid Tips for Crafting an Effective Instagram Hashtag Strategy

In the year 2024, hashtags are a major way to reach a new audience on Instagram. They require very little effort and no cash investment as well. Moreover, they can even lead people who may be interested in your content right to you.

But how do you choose the right Instagram hashtags for your post? How many should you use, and where should you put them? Is a sleek video advertisement or an image you want to share? Well, the right Instagram hashtags strategy, alongside an awesome video maker and story editor, can surely help.

So, here are the seven quick and effective tips to up your Instagram hashtag game:

1. Be conscious of the number and placement of your hashtags

In a study survey, Social Insider also examined 70000 Instagram posts to determine how hashtags have affected their performance. What they found was, the overall posts with 7 or 30 hashtags hidden in the caption got the most engagement.

2. Hide your IG hashtags in the caption

It may happen that your brand is in any of the categories where hiding your hashtags in caption is efficient. You may be wondering: how does one hide a hashtag?

Instagram limits the amount of text shown on your feed and hides the additional text behind a “show more” link. Your goal is to get your hashtags to appear after that link. The issue is, when you are keeping your captions short and sweet – always a good idea – how do you add enough text to keep your hashtags hidden?

The trick is to add line breaks. But isn’t this is a little harder than it sounds? Exactly, because the Instagram app tends to wipe outline breaks added to the text being inputted directly to caption editor.

The solution is to type your caption in a different text editor. Type a character, then a line break, then another character, then another line break. Continue this process until you have at least five lines. Now you can add your hashtags underneath, and then copy and paste the whole thing into the Instagram caption editor.

3. Find popular hashtags related to your brand

Check out the hashtags different brands and influencers like yours are using. People interested in related content will be searching for those hashtags. Thus they more likely to come across your content. Not to forget, It is a great way to make sure your posts reach appropriate audiences.

When you type a hashtag into the caption editor, Instagram automatically tells you how many posts exist that use that hashtag. You can also use a hashtag finder or generator tool to help you discover hashtags related to your content.

4. Search Instagram hashtags before using them

Before you use a hashtag on Instagram, ensure you search and see who is using it and what content comes up. Just because a popular influencer or brand uses it does not mean it is appropriate for your content.

5. Combine popular IG hashtags with smaller niche hashtags

It is the eternal dilemma of online advertising: should you use a popular search term or hashtag, which may have a wider reach, but a lot more competition? Or should you use a smaller niche one, which may not appeal to as wide an audience, but is more likely to be seen by people looking for that specific kind of content? The answer is both!

Popular health and fitness hashtags can certainly put you on the map. But there are a lot of other Instagrammers on the map. Niche or location-based hashtags help you to get stand out to the audience that is most relevant to you. Use a combination of both in each and every post.

6. Keep a list

You don’t have to reinvent the wheel each and every time you post something on Instagram. Instead, compile a list of different hashtags which are relevant to your brand. That way, when you create a post, you can consult the list and choose some of the appropriate hashtags. This will save you from conducting some exhaustive research all over again. You can also mark on this list how many times you have used each hashtag.

7. Switch it up

Varying your hashtags makes it possible to reach a wider and highly diverse audience. For instance, people who usually search #sailing are not necessarily the same people who search for the #sailboats. But if you are a sailboat rental company, then it is a good idea to reach all of them. Using different hashtags in each post allows you to try out and see which one gets you the most engagement.

Always remember that Instagrammers use hashtags to find content that helps to build interest and inspires them. Thus you should employ these simple tips and tactics and use a wide range of relevant hashtags. This will help the people most interested in your message find you – and, hopefully, become devoted customers and followers.

Wrapping Up: Elevate Your Fitness Journey with These Hashtags

So, what’s your plan now? Are you all set to fire up your Instagram account with some amazing fashion images and effective hashtags? Ensure to keep this guide handy, follow some of the top fitness Instagrammers. You should definitely use Predis.ai hashtags generator tool to generate some of the trendy hashtags in seconds!

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Written By

Tanmay Ratnaparkhe

Tanmay, Co-founder of Predis.ai, is a seasoned entrepreneur with a proven track record, having successfully built two companies from the ground up. A tech enthusiast at heart, a recognized SaaS expert, and years of hands-on experience in leveraging technology to fuel marketing success, Tanmay offers invaluable insights on how brands can boost their digital presence, improve productivity, and maximize ROI. Why trust us? Predis.ai is trusted by over a million users and business owners worldwide, including industry leaders who rely on our AI’s output and creativity. Our platform is highly rated across review sites and app stores, a testament to the real world value it delivers. We consistently update our technology and content to ensure you receive the most accurate, up to date, and reliable guidance on leveraging social media for your business.


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