How to Mute or Unmute Stories on Instagram? 2025 Guide

With over 500 million daily active users in 2025, Instagram continues to be a powerhouse in our digital lives. From staying connected with friends to discovering new trends and businesses, it’s an app we turn to daily. It’s safe to say Instagram influences the way we share, connect, and consume content.

However, with so much activity, your feed can sometimes feel overwhelming. That’s why features, like the ability to mute or unmute someone’s story on Instagram, are game-changers. They give you the power to curate your experience and focus on the content that matters most.

Whether you want a break from certain updates or reconnect with someone’s stories you’ve missed, this feature is essential. In this blog, we’ll guide you step-by-step on how to mute and unmute stories on Instagram, so you can fully control your interactions and enjoy a tailored feed. Let’s get started!

Why Mute or Unmute Stories on Instagram?

Instagram Stories have become a daily staple for many users, with half a billion people using Stories every day. Instagram stories are an excellent way to stay updated on your friends, brands, and influencers.

But let’s be honest – sometimes, you want a break from certain updates. That’s where the mute feature comes in handy. It lets you take control of your feed without unfollowing anyone. Whether you’re overwhelmed with too many updates or just need to pause someone’s stories, muting is the perfect solution.

On the flip side, unmuting stories helps you reconnect with the content you’ve missed. Maybe you muted someone temporarily and now want to catch up on their updates. Or perhaps you accidentally muted a story and are wondering why it’s not showing up. Unmuting ensures you don’t miss out on posts that matter.

So, why should you mute or unmute stories? The answer is simple: personalization. Instagram is all about creating a feed that resonates with you. Muting stories helps reduce noise, while unmuting ensures you stay in the loop with the people and topics you care about. It’s all about balance!

Now that we’ve explored why muting and unmuting Stories can enhance your Instagram experience, let’s dive into the steps. Let’s break down, how you can mute an Instagram Story easily in the next section.

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How to Mute Stories on Instagram?

Sometimes, you just need a break from certain Stories without unfollowing someone. That’s where the “Mute” feature comes in handy. Muting Stories allows you to declutter your feed while keeping things polite. Here’s how you can do it:

  • Find the Story You Want to Mute: Open Instagram and scroll through your Story feed at the top of your home screen to locate the Story you want to mute.

Instagram Stories visible on the home page of Instagram app

  • Long Press on Their Profile Picture: Press and hold their profile picture in the Story feed until a menu appears. You’ll see an option to Mute.

Options pop-up after long pressing a Instagram Story

  • Choose What to Mute: Select Mute Stories if you just want to hide their Stories. If you also want to mute their posts, choose Mute Stories and Posts.

Mute Stories option available with other options

That’s it! Once muted, their Stories will move to the end of your Story feed and won’t autoplay.

Now that you know how to mute Stories, let’s move on to the next step: how to unmute someone’s story on Instagram when you’re ready to reconnect.

How to Unmute Someone’s Story on Instagram?

Muting a Story is easy, but unmuting it is just as simple when you’re ready to reconnect. While you cannot unmute Instagram Stories on a computer, you can do so on a mobile device. You may unmute a user’s story for many reasons; you may want to save the aesthetic story shared by your connection. 

Here’s how to unmute someone’s Story on Instagram with these 3 simple methods.

1. How to Unmute Someone’s Story on Instagram Feed?

If you’ve muted someone’s Story and want to bring it back to your regular feed, here’s how you can do it directly from the Instagram Story feed:

  • Open Instagram: Launch the app and go to your home screen where the Stories feed is displayed at the top.
  • Scroll to the Right: Muted Stories appear grayed out and are typically positioned at the far right of your Story feed.
  • Long-Press the Muted Story: Tap and hold the profile picture of the muted user.

Muted stories visible at the end of all other stories

  • Select Unmute: A menu will pop up. Choose Unmute Story from the options.

Unmute story button appears after long pressing the muted story

That’s it! The unmuted Story will now appear in its regular spot and play along with other Stories. It’s a quick way to reconnect with updates from someone you’ve missed.

2. How to Unmute Instagram Stories from a User’s Profile Page?

If you’ve muted someone’s Stories and want to reconnect, you can easily unmute them by visiting their profile. Follow these simple steps:

  • Open Instagram: Launch the app and navigate to the profile of the person whose Stories you want to unmute.
  • Tap the “Following” Button: On their profile page, locate the Following button right under their bio and tap on it.

Following button on a Instagram user's profile

  • Select “Mute” from the Options: A menu will pop up with options. Tap on Mute to view what you’ve muted.

Mute option available with other profile options

  • Toggle Off Stories: If Stories are muted, you’ll see the toggle switch turned on. Simply toggle it off to unmute their Stories.

Mute options with toggle buttons for Posts, Stories, and Notes

Once you’ve completed these steps, the person’s Stories will reappear in your feed like before. It’s a quick way to ensure you don’t miss out on updates from someone you care about.

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3. How to Unhide Someone’s Story on Instagram through Settings?

Unhiding someone’s story on Instagram through the settings is a simple process. If you’ve muted multiple accounts and can’t remember specific profiles, this method is your go-to. Here’s how to do it:

  • Open the Instagram App: Launch the Instagram app and head to your profile by tapping your picture at the bottom right.
  • Access the Settings Menu: Tap the three horizontal lines (hamburger icon) at the top-right corner of your profile.

Settings Menu button in your Instagram profile section

  • Navigate to the “Muted Accounts” Section: Scroll down to find the Muted Accounts option under the “What you see” section. Tap on it to view all the accounts you’ve muted.

Muted Accounts option in Instagram's settings and activity tab

  • Unmute Stories: Browse the list of muted accounts and tap on the Mute button beside the account name to open their mute settings. Toggle off the Stories option to unmute their stories.

List of muted accounts on Instagram with Unmute button

Unmute Stories option for the muted account

  • Save and Exit: Once you’ve made the change, simply exit the settings. The Stories from this account will now appear in your feed like before.

This method is especially helpful if you want to manage multiple muted accounts or forget whose Stories you muted. It’s quick, and organized, and ensures you never miss out on interesting updates.

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If you’re using an older version of Instagram, unmuting stories might seem a bit tricky. Let’s dive into how to manage this on both Android and iOS devices.

How to Unmute Someone’s Story on Instagram Older App Versions?

If you’re using an older version of Instagram, unmuting stories may require a little troubleshooting. Here’s how you can manage it on both Android and iOS devices:

1. Update Your Instagram App

Older versions of Instagram might not support the latest features. Start by checking if your app is up-to-date.

  • On Android: Open the Google Play Store, search for Instagram, and tap “Update” if available.
  • On iOS: Go to the App Store, find Instagram, and tap “Update.”

2. Clear App Cache (if possible)

For Android users, simply go to your apps section in the mobile settings and locate the Instagram app in it. Click on the app to locate the “Clear app cache” option. Tap on Clear Cache to clean the cache memory of your Instagram app.

While iOS doesn’t allow clearing the cache directly, reinstalling Instagram can fix cache-related issues. Uninstall the app, restart your device, and download it again.

3. Reinstall the Instagram App

If none of these methods work, reinstalling the app might fix the issue. This clears any cache-related problems and ensures smoother functionality.

  • Uninstall Instagram and download it again from the Play Store or App Store.
  • Log in and try unmuting stories using the steps above.

By following these troubleshooting tips, you can easily unmute stories on older app versions and enjoy uninterrupted Instagram interactions!

Let’s summarize everything in the next section and address some common questions about muting and unmuting Instagram stories.

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Conclusion

Muting and unmuting stories on Instagram can seem like a small action, but it plays a big role in personalizing your social media experience. With over half a billion people using Instagram Stories daily, having the ability to manage what you see ensures your feed stays relevant and engaging.

Whether you’re silencing updates for focus or reconnecting with someone’s stories, these features give you control over your Instagram feed. It’s all about tailoring your social media space to suit your preferences, ensuring your time spent scrolling is meaningful and relevant.

And if managing your Instagram profile feels overwhelming, Predis AI is here to simplify things! From seamless content creation to scheduling posts effortlessly, Predis AI helps you stay on top of your social media game. Take charge of your Instagram journey and make every post count.

Keep exploring, sharing, and making the most out of your Instagram experience!

Frequently Asked Questions

1. When you unmute someone on Instagram, will they know?

If you unmute someone on Instagram, then they won’t be notified or have any indication that you’ve done so. It’s a subtle action, and the person you unmuted will remain unaware.

2. Is there any way to know if I’ve been muted by someone else?

No, there are no direct ways to check if someone has muted you.

3. Can I hide my story from someone without unfollowing them?

Yes, you can hide your Instagram story from someone without unfollowing them:
1. Open the Instagram app.
2. Go to the profile of the person you want to hide your story from.
3. Click the three dots in the top-right corner.
4. Select “Hide Your Story” from the drop-down menu.
5. Tap “Hide”.

4. How do I report an Instagram Story?

To report an Instagram story, you can:
1. Go to the story you want to report.
2. Tap the three-dot menu button in the top-right corner.
3. Select the Report option from the pop-up menu.
4. Choose the reason for which you are reporting that story.

5. What happens when you mute someone on Instagram?

When muting someone on Instagram, you have two choices: either mute their posts or stories or both. Any posts made by the person you have muted will not show up in your feed. In contrast, when you mute a person’s story:
1. The story will transfer to the bar’s end.
2. When something is posted, a vibrant ring no longer appears.
3. When you switch between stories, it won’t start playing immediately.
4. By visiting the person’s profile or the stories bar at the end, you can still view it.

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Written By

Tanmay Ratnaparkhe

Tanmay, Co-founder of Predis.ai, is a seasoned entrepreneur with a proven track record, having successfully built two companies from the ground up. A tech enthusiast at heart, a recognized SaaS expert, and years of hands-on experience in leveraging technology to fuel marketing success, Tanmay offers invaluable insights on how brands can boost their digital presence, improve productivity, and maximize ROI. Why trust us? Predis.ai is trusted by over a million users and business owners worldwide, including industry leaders who rely on our AI’s output and creativity. Our platform is highly rated across review sites and app stores, a testament to the real world value it delivers. We consistently update our technology and content to ensure you receive the most accurate, up to date, and reliable guidance on leveraging social media for your business.


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